For those of you who are new to Isha Yoga, or to yoga & meditation in general, you'll find plenty of opportunities to learn more about it and embark on a journey of self-discovery, personal growth & inner transformation at your own pace. You'll enjoy the benefits of tapping into a great network of energetic & friendly Isha meditators. There will be regular meet up events such as social gatherings/potlucks to watch personal growth videos, hikes around bay area, Isha festivals and talks about yoga and meditation. There is also a monthly gathering for meditation practices (Sathsang) open to meditators who have taken an Isha Yoga program.
This site will keep you up-to-date with ongoing events and other supportive activities designed to enhance individual progress, foster a sense of community, and mobilize our positive impact on the world.