This is a forum to connect with and provide support to all individuals who are either practicing Isha Yoga or are interested in learning more about yoga and meditation.

The foundational program for Isha Yoga is called Inner Engineering (www.innerengineering.com)  and is offered by Isha Foundation (www.ishafoundation.org), an international non-profit that works to address all aspects of human well-being. Isha Foundation was founded by Sadhguru (www.ishafoundation.org/sadhguru), a profound yogi, mystic and international humanitarian.

For those of you who are new to Isha Yoga, or to yoga & meditation in general, you'll find plenty of opportunities to learn more about it and embark on a journey of self-discovery, personal growth & inner transformation at your own pace. You'll enjoy the benefits of tapping into a great network of energetic & friendly Isha meditators. There will be regular meet up events such as social gatherings/potlucks to watch personal growth videos, hikes around bay area, Isha festivals and talks about yoga and meditation. There is also a monthly gathering for meditation practices (Sathsang) open to meditators who have taken an Isha Yoga program.

This site will keep you up-to-date with ongoing events and other supportive activities designed to enhance individual progress, foster a sense of community, and mobilize our positive impact on the world.