Each year we make New Years Resolutions (eat healthier, lose weight,?be healty, become more?active, change the way I eat, and?stop smoking, etc. etc.). By the 10th day of the year/month resolutions fall off and you tell yourself, "Oh, I will begin it again tomorrow or next week or next month or better yet......next year". Obesity in America is on the rise and it is harming our bodies. You can supersize your meals?and?eat until?you are full/stuffed. Food chains are keeping you in the doctors office or you are having illnesses and not realizing it is the food that you are eating.
If you?are an overeater and you want to stop. If you?want to be healthier in the New Year, but do not know where to start and need help getting and?staying on track.....
IRMB is bringing to you the?45 Day Fitness Challenge that will help you stay on track. Go to www.irunmybody.com and click on the link "Fitness Challenge" and sign up to begin your challenge.? Once you sign up for the challenge you will receive a free weight management e-book, free tips from professionals, learn new healthy recipes, receive daily motivational information and receive your I Run My Body fitness band to help keep you on track.
We are looking for both men and women to take the 45 Day Fitness Challenge and become the winners for a fantastic trip to South Beach, FL. After you lose the weight and look even sexier?(which you are already sexy) you can show off your sexiness wearing that HOT BIKINI in South Beach, Fl for 3 days/2 nights. Join the community with hundreds of others?and let's get healthy!
We at I Run My Body?want you to Be Fit, Be Fashionable, Be Fabulous, Be You!
If you are a health professional (fitness trainer, nutritionist, cook, motivational speaker, etc.)?and would like to take part in the 45 Day Fitness Challenge, as a health expert, please send? me email for more information. The more health professionals we have, the better for everyone.