"This practice is the seed of all practices in existence. Come back to the silence like coming home"
In this class we will hold space for you to have a more formal introduction to self. Within this class we will explore self without any outside noise, ideas or belief systems diluting our experience.
We live in a noisy world. This practice exist beyond the grasp of any teacher, guru, idea, belief system or constructs of the mind. This practice is you. Sitting practice is not a relaxation technique at first and it takes courage to do, however, it is the way "your way" and through this is the greatest understanding of your original nature. We call this "Silent Illumination" The illumination of your original nature.
In this class we will practice and interact between sits to share our experiences and support each other as we become saturated in awareness and even more present and at peace with what is.