Healthy Kitchen Class!

So you want to make the change?  You want to get ENERGY from the food you eat?  Join karen for a FULL four hours of INTENSE FOOD TRAINING!  I don’t stop talking and YOU don’t stop eating! LEARN HOW EASY IT IS TO MAKE RAW FOODS: Nut milks, juicing, blending, dehydrating, sprouting, meal planning, fermentation, hummus, spiralizing, and yummy treats.  We will also cover making the basic cooked foods we LOVE! Quinoa, beans and some gluten free baking!  Make the change to 75% raw food and change the way you look, feel and look at life! Meal planning covered too. Bring friends to and make the changes together!  Registration is a must. Please call[masked]

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  • Karen
    Event Host

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