Files

Name/Description Type Size Uploaded By Uploaded On

ColdWaterSurvivalTim­es

a text file 0K Tim V. Jan 3, 2010

YoughRiverTrail_Mile­ageChart

Mileage chart for the Youghiogheny River, from Connellsville to McKeesport. Use for determining the distance of floats or bicycle rides.

Adobe Acrobat file 24K Tim V. Jul 22, 2009

Locking through

Brochure from the Corps of Engineers explaining how to lock through the Pittsburgh District dams. Yes, even kayaks can lock through!

Adobe Acrobat file 224K Mike C Jul 29, 2009

GuideToRiverRescue

ACA river paddler's guide to rescue

Adobe Acrobat file 2.7M Mike C Jul 29, 2009

BestPractices

ACA Best Practices for paddlers

Adobe Acrobat file 3.2M Mike C Jul 29, 2009

SafetyChecklist

ACA Paddler's Safety Checklist

Adobe Acrobat file 3.1M Mike C Jul 29, 2009

Calories_burned_whil­e_kayaking

Most (all?) of the online calorie calculators figure the calories burned while kayaking by time alone. These are useless, because energy is directly related to speed or distance. This paper gives more accurate look at the issue.

Adobe Acrobat file 42K Mike C Aug 10, 2009

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