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Relax and Renew Fridays in November - Yoga, Meditation and Sangha!

11/8, 11/15, 11/22 from 6:30 to 8:00 p.m.
Renaissance House, Port Orchard
Suggested $15 Love Donation

After a long week, give yourself the gift of yoga, meditation and community. Unwind and recharge with us in a beautiful setting on these special Fridays in November.

We will practice gentle yoga suitable for all levels, incorporating yogic breathing and relaxation for 50 minutes. Closing with 11 minute Gong Bath Sound Healing that takes you into spontaneous Meditation. The last 30 minutes for tea and discussion/visiting.

Please bring a yoga mat and two blankets. We will have community mats and blankets for use in case you can't bring your own. No one turned away for lack of funds.

Class is led by Jyoti Simodi, E-RYT, Teacher of Mantra. Jyoti has been teaching in and around Kitsap County for about 10 years. She is also founder of Kirtan Band, Dharma Sound. See www.dharmasoundyoga.com or “Like” Dharma Sound on FaceBook.

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  • Laana

    Jyoti ... Looking forward to meeting you on Friday the 22nd.

    November 21, 2013

4 went

  • Jyoti
    Yogini1, Organizer,
    Event Host
  • A former member

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