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Ananda Mandala is a Chakra clearing meditation designed to raise Kundalini energy. This guided meditation involves vigorous Pranayama (breath of fire) breathing techniques.
Diksha is an energy transfer that works by activating Kundalini energy. This creates a gradual shift in consciousness, freeing you from the suffering created by the mind, balancing the body's natural healing energies and attuning the brain to higher levels of awareness. Diksha does not belong to any religion or belief. It is a universal energy that can be received by anyone.
ANANDA MANDALA to be followed by DIKSHA.