January 7, 2013
I am an outgoing outsider eager to explore.
I've practiced yoga in the Yoga Center in Cracow. Till now I use breathing techniques I have learnt there. Over the last 2 years I practice on my own.
Lately I read about kundalini yoga and more about chakras. I answered to some questions about my life and my body. I did tests. I found out that my heart chakra is over-active and my root chakra is closed. This is exactly how I feel and how my life looks like :D So, it seems to be the field to explore.
I hope that kundalini yoga will help me to ground myself, help me to bring balance to my body and my life.
Cool!!!)) thank you my dears)) so, u want something relaxing? I prepared detox program)) not so relaxing, but effective. Thank you thank you!)
Privet))) tomorrow I ll replace Olga at Cecile studio) you have Abo, so you don't need to pay)) come to support me in this role at least)))) I have already prepared an interesting kriya for you both)) to detoxify and purify the body, organism, to meet the autumn in a good healthy state. Plus, cool meditation to find yourself)))
Agnieszka, welcome to KY Zurich virtual community, we do run lessons in our studio meanwhile there are few others to discover in nearby area - pls see at www.3ho.ch . Kundalini is certianyl very strong technic, thefore be ready to go via stronger disbalance or totally unexpected way on the path to your life balance). Enjoy the journey together with us