Shop 'n Stroll at Willowbrook Mall

Perfect for those rainy days when you still want to get out with your little one! This group meets every Tuesday and Friday morning at 9:30am in the shopping centre, near Toys R Us. The Shop 'n Stroll fitness routine consists of a 45 minute exercise class of power walking, strength, toning and flexibility training led by a certified fitness specialist from Runners & Booties Fitness. The last 15 minutes is devoted to socializing for Moms & babies. Participation is by donation of baby items such as baby food or formula for Basics for Babies.

To register for the Shop 'n Stroll classes at Willowbrook Shopping Centre, please call their fitness instructor Lara Leontowich of Runners and Booties Fitness at (604)[masked] or visit their website at www.runnersandbootiesfitness.com.

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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