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Shop 'n Stroll at Willowbrook Mall

This FREE class is perfect for those rainy days when you still want to stay active with your little one and socialize with like-minded Moms!  This group meets every Tuesday and Friday morning at 9:30am in Willowbrook Mall, right outside Purdy's.  The Shop 'n Stroll fitness routine consists of a 45 minute exercise class of power walking, strength, toning and flexibility training led by a certified fitness specialist from Runners & Booties Fitness.  The last 15 minutes is devoted to socializing for Moms & babies. 

What to Wear & Bring:
- supportive, clean running shoes and workout attire
- Water bottle – you will need this!
- Stroller (no umbrella or rental strollers) jogging stroller not required
- Any baby items you require
- All exercise equipment used in class is provided

Class Fees:
- Sponsored by your local Shopping Centre - FREE to Attend!

To register for the Shop 'n Stroll classes at Willowbrook Shopping Centre, please call their fitness instructor Lara Leontowich of Runners and Booties Fitness at (604)[masked] or visit their website at Runners and Booties Fitness.

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