FREE Mom & Baby Workout at Holmstead Park!

  • August 25, 2014 · 10:30 AM
  • Jessica's House

Join other Moms & children for a fun and FREE workout led by Jessica Kennedy!

Every Monday we will meet at Jessica's house at[masked]A Avenue, then walk from there to nearby Holmstead park, which is less than 1km away.  Children can be in strollers or on their bikes.  The walk will count as the warm-up.  We will then stretch and do a circuit training workout at the park. 

Please bring your own yoga mat, towel, water and a snack for you and your kids.

Please note that Jessica is not a professional trainer. She is someone who loves working out and has generously offered to extend the invite to other Langley Active Moms!  This is a fun way to meet new mom friends and also enjoy a great workout.

You must supervise your own children.

* If you prefer to meet the group at Holmstead Park, you can enter from a trail off of 213 Street between 92B Ave & 93B Ave.  It's on the east side of the street beside a house with a gorgeous garden.

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  • Joanna van der B.

    Hey Ladies! Is anyone around for the workout this Monday? Jessica will be away on holidays and I know it's a holiday for everyone so just wanted to make sure before I plan our killer workout ;) Let me know please!

    August 30

    • Selena D.

      If the weather is a light sprinkle of rain or less I'll be there

      August 30

    • Amanda P.

      Sorry I won't be able to make it. Have fun! :)

      August 31

  • Jen T

    I won't be able to make it this mon

    August 30

  • Selena D.

    Not going to make it. He woke up late and we're still nursing. See you next week

    August 25

  • Selena D.

    Ashton is still sleeping. I will meet you at the park.

    August 25

  • Jen T

    Meet you guys at the park :)

    August 25

  • Amanda P.

    I won't be making it today. I must have overdone it yesterday because my foot is really sore. Enjoy your workout Mommas! And good luck with the plank contest ;)

    August 25

  • Nikki

    Hope to go my once sleep thru the night baby was up 3 times last night, exhausted. We will see when she wakes up

    August 25

  • Jessica K.

    Just wondering for the Fall if anyone would still be interested in joining me to work out? maybe until the weather turns bad? I am thinking of making the time 930 or 10 in the fall. thoughts?

    1 · August 19

    • Theresa G.

      I'll be back to work in the fall :( (hopefully?) would love to do something in the evenings!

      August 22

    • Selena D.

      I would keep coming. And I prefer 10 also :)

      August 24

  • Theresa G.

    I will meet you at the park again. Might have a friend joining too.

    1 · August 24

  • Jenica

    Hi. I'm new, and hoping to meet everyone on Monday. I have a 7month old and a 2year old. Any opinions on whether you think I will be able to get anything done? haha. Are there other young kids that my toddler will be able to play with? TIA

    1 · August 19

    • Joanna van der B.

      Yes definitely :) The kids range from newborn to 8 and it's a bit crazy but we make it work! There's lots of 2 and 3 year olds!

      3 · August 22

    • Jessica K.

      I think I am going to bring bubbles and chalk this week to help keep the kids busy. :)

      August 24

  • Jessica K.

    See you all Monday! Two more summer work outs and then the time will change come September 8th

    1 · August 24

  • Joanna van der B.

    I LOVE this group!

    2 · August 19

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