Meet us Saturday morning, December 21st for our weekly run and coffee meetup! You set the pace. Beginners to advanced runners (or walkers) welcome. Expect run-related education (nutrition, running form, injury prevention, etc), dynamic warm up and run on a 5+ mile road course with water aid station that changes every month and can be shortened or lengthened to your preference (2-10 miles). Afterward, meet us across the street for coffee at independently owned Grouchy Johns Coffee which offers 2 for 1 coffee for all Desert Running Club members during our meetup!! Our meetup is free and open to all. Conversation and fun encouraged. Water and Gatorade provided!
Our route for December can be found here: http://www.usatf.org/routes/view.asp?rID=532291