Hello fabulous LifeFire Laughter Lovers--
We going to submerge ourselves with laughter this Monday. What a great way to de-stress. Let's get happier and healthier together!
AND this Monday is Amos's actual birthday! And Annie's was just last Thursday.
So we'll be having some birthday fun---help us celebrate with laughter!
Fun warm ups, laughter exercises, a rollicking laughter flow, and a relaxation will leave you blissed out!
No Yoga mats needed. Adults and older teens of all levels of physically fitness are welcome. Wear comfortable clothing for easier laughing.
Laughing with others is priceless. The Oakland Lifefire Laughter Club is $15 (sliding scale of $10-20 to make it affordable to more people).
Look forward to laughing with you on Monday!
In love and laughter, Annie and Liz