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Laughter Yoga TONIGHT in SF at 6 pm!

Wow, I thought is was posted, but it looks like it wasn't....... Please come tonight on the spur of the moment! Live in San Francisco? Join us for Laughter Yoga 6:00 pm to 7:00 pm. It's FREE (donations accepted). Come experience what it's like to let go of whatever is in the way of your natural state of joy! So how does Laughter Yoga work? It is a simply a practice of laughing for no reason. We do silly, playful exercises as we meet one another, encouraging laughter and mirth, without jokes or even words. Did you know laughter raises the endorphins and pumps oxygen to the brain and heart? This class begins and ends with yogic breathing exercises, but in the middle, it's pure, structured silliness. But not fake silliness. Come be however you are; you'll have the opportunity to express the full range of human emotion. We encourage laughter, tears and everything in between. All in about an hour. Laughter Yoga at Authentic World is led by Alicia Dattner, who is a certified Laughter Yoga Leader, trained method actor, life coach, and comedian.
http://www.aliciadatt... Wear comfy clothes. No yoga mat needed. __ If you're so inclined, you can stay for Authentic Games Night at Authentic SF at 7:30 pm (this second event costs $... and is totally worth it!)

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  • Alicia D.
    Laughter Lover, Organizer,
    Event Host

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