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Catch the early bird today! "Lighten Up" About Growing Older Playshop 3/29

Let's "Lighten Up" About Growing Older!
A Playful & Mindful Approach to Middle Age and beyond.

Led by Annie Goglia & Amos Lans

Saturday, March 29th
12:30 - 4:30 pm
EARLY BIRD ENDS Monday, March 24--see below...

2273 Telegraph Ave
Oakland, CA 94618

 Be Honest...
Do you worry about growing older and all that comes with it?

  Do you ask yourself questions like:

Will I be healthy?


How do I take care of myself and my aging relatives?

Will I have enough money?

And what's happening to my body and memory? Yikes!


Help is here!

Join us for this playful workshop Where we will explore these life changes With a sense of compassion, adventure and humor!

We will learn fun and useful tools to help embrace aging through:



Deep breathing



InterPlay/Healing Movement And more!

Annie Goglia, Laughter Yoga Teacher, InterPlay Leader, Life Coach Amos Lans, Teacher for 20 years, Laughter Yoga Leader, InterPlayer

COST: $39 Early Bird by March 24th.
$49 March 25-28th.
$59-$79 Day Of Workshop
Work exchange available

To register via Paypal  go to :

or Contact Annie :[masked]  Email: [masked]

Look forward to laughing with you soon!

Warmly, Annie and Amos

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