Lighten up about Birthdays
at Laughter in the Park!
Monday, July 28th 6-7 pm Laughter Yoga
7-8 pm Amos & Annie's Birthday Potluck
Come celebrate birthday season for Annie & Amos (July 25 & 29)--yippee!
Birthdays often come burdened with expectations and anxieties. Let's explore the stressful side of anniversaries and birthdays by laughing at the disappointments, denials and snafus. And of course we'll include the fun part of celebrations too--yay!
After the laughter session, join us for a yummy birthday potluck. We'll bring blankets, paper and plasticware. Please bring food and/or drink to share. (No sugary desserts, please.)
Fun warm ups, laughter exercises, a rollicking laughter flow, and a relaxation will leave you blissed out!
No Yoga mats needed. Adults and older teens of all levels of physically fitness are welcome. Wear comfortable clothing for easier laughing.
Laughing with others is priceless. The Oakland LifeFire Laughter Club is FREE this summer!! Donations are gratefully accepted.
Look forward to laughing with you on Monday, July 28th!
In love and laughter, Annie, Amos and Liz