Groovin' and Movin' for your Health
Hosted by Alta Bates Summit Ethnic Health Institute
Time: 10 a.m. - 2:00 p.m.
ANNIE will be leading 1/2 hour Laughter Yoga sessions at 12:30 and 1:00
Samuel Merritt University Health Education Center
400 Hawthorne Avenue
Oakland, CA 94609
Description: You know you should be getting more exercise, but you haven’t found anything that you love to do. We have put together a variety of types of movement classes for you to try – salsa, belly dancing, tai chi, “Zumba” and more! Groovin’ and Movin’ for your Health is scheduled for Saturday, May 12 from 10:00 a.m. to 2:00 p.m. at the Samuel Merritt University Health Education Center. Pre-registration is required to attend. Please call [masked] for more information.
This is a public event and is open to the general public.
Fee: This is a free event
- Educational session, workshop, or conference
- Dance lessons
- General wellness
- Heart health
- Oral health
- Physical activity and fitness
- Weight management
- Woman Challenge (physical activity program)