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Hey Women--Let's Move, Groove & Laugh for Health!

Groovin' and Movin' for your Health

Hosted by Alta Bates Summit Ethnic Health Institute

Date: 5/12/2012
Time: 10 a.m. - 2:00 p.m.

ANNIE will be leading 1/2 hour Laughter Yoga sessions at 12:30 and 1:00

Samuel Merritt University Health Education Center
400 Hawthorne Avenue
Oakland, CA 94609

Description: You know you should be getting more exercise, but you haven’t found anything that you love to do. We have put together a variety of types of movement classes for you to try – salsa, belly dancing, tai chi, “Zumba” and more! Groovin’ and Movin’ for your Health is scheduled for Saturday, May 12 from 10:00 a.m. to 2:00 p.m. at the Samuel Merritt University Health Education Center. Pre-registration is required to attend. Please call [masked] for more information.

This is a public event and is open to the general public.

Fee: This is a free event

Event activities/topics:

  • Educational session, workshop, or conference
  • Dance lessons
  • General wellness
  • Heart health
  • Oral health
  • Physical activity and fitness
  • Weight management
  • Woman Challenge (physical activity program)

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  • Annie

    Had a fabulous time leading Laughter Yoga at the Moovin' and Groovin' Health Fair. One woman said my session was the MOST fun of all--YAY!
    During the second session, we were happily laughing at different body parts--the ones we like AND the ones we don't. A guy was cracking up as he watched us from the hallway, which made us crack up even more!

    May 13, 2012

35 went

  • Annie +25
    Assistant Organizer
    Event Host
  • A former member

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