Let's Laugh in San Leandro

NOW at the SAN LEANDRO SENIOR CENTER LET'S LAUGH!!!
The Second and F
ourth FRIDAYs of the month

from 10:30 to 11:30 am at the
SAN LEANDRO SENIOR CENTER

13909 E. 14th Street

San Leandro, CA 94578

Seniors, Junior Seniors and eternally youngsters welcome too! Hahahaha!


Laugh
...for the HEALTH of it!!Instructors- Lydia Gonzales/Barbara Carroon

'You don't stop laughing because you grow old. You grow old because you stop laughing.'
Improve your health, uplift your mood, have fun and rekindle the playful part of yourself.

Learn and experience Laughter Yoga, a blending of playfuland stress relieving exercises
combinedwith gentle breathing and stretching.
End your Laughter S
essionwith a wonderful Laughter relaxationexercise.
No Mats or special clothing needed- Just bring your SMILE!!
This Class is now $ 1.00  Drop-in  YAY!  No need to pre-register
TRY IT.....YOU'LL LIKE IT!!!!

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  • Peggy M.

    This was my first experience with Laugh Yoga and I went to satisfy my curiosity.
    It was fun and friendly. A great experience!

    November 13, 2012

6 went

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