NOW at the SAN LEANDRO SENIOR CENTER LET'S LAUGH!!!
The Second and Fourth FRIDAYs of the month
from 10:30 to 11:30 am at the
SAN LEANDRO SENIOR CENTER
13909 E. 14th Street
San Leandro, CA 94578
Seniors, Junior Seniors and eternally youngsters welcome too! Hahahaha!
Laugh...for the HEALTH of it!!Instructors- Lydia Gonzales/Barbara Carroon
'You don't stop laughing because you grow old. You grow old because you stop laughing.'
Improve your health, uplift your mood, have fun and rekindle the playful part of yourself.
Learn and experience Laughter Yoga, a blending of playfuland stress relieving exercises,
combinedwith gentle breathing and stretching.
End your Laughter Sessionwith a wonderful Laughter relaxationexercise.
No Mats or special clothing needed- Just bring your SMILE!!
This Class is now $ 1.00 Drop-in YAY! No need to pre-register
TRY IT.....YOU'LL LIKE IT!!!!