Hometown: Oakland, CA
January 6, 2012
Hi. Hello. Hi everyone!
Hi Jean. We have lots of regular birdwalks in the East Bay to help you get out more (4th Wednesdays at Lake Merritt; 1st and 2nd Fridays in Berkeley, etc.). Check our calendar and hope to see you on a field trip soon. - Steve
Good to see you here, Jean!
Hi Jean, Yes we will start at 8am and finish up around 9:15am. This is the first time I've lead a group that combines yoga & silent hiking. I have spend years practicing yoga, hiking and going to silent retreats both indoors and outdoors. I'm feeling a desire to share the beauty of all these combined to create a quiet tapestry within. See you at 7:30 @ Lakeshore peets, just outside backdoor.
Hi, Jean. Great! Yes, I look forward to getting expressive with everyone. Welcome! --Edward
Welcome to the Bay Area Open Sangha!
I am also an introvert, as many people in the group are. Although there are extroverts with social anxiety too. I am glad you are coming to the meeting and you won't be forced to talk.
We generally offer everything like Yoga, Breathing Techniques, Meditation. It's only thing is how much we can fit in one session. Please come and experience. Thanks. Abhijeet