Let us shower in laughter and blessings this Christmas. By being peaceful and joyful ourselves we can share it with others around us without any effort.
We come together one last time before Christmas to celebrate life and just to be present in laughing together.
People choose laughter yoga for many reasons as it is said there are countless benefits to laughing in a group. But, to be present feeling light and joyful and connected with everyone is the instant benefit I see and that inspires me to continue running laughter classes for people in Dublin.
No matter how you feel beforehand is perfectly okay. You don't need to particularly be in a laughing mood. All that is required is a willingness or openness to laughing for no reason.
It is very easy too. No thinking needed - you bring your body along and everything else will take care of itself.
Looking forward to celebrating Christmas with you in this way.
Much Love and Lots of Smiles
Oh! and we will have a guest photographer so if you are camera shy this is not the class for you.