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Bright New Year Laughter Yoga

Yay!!

Kick start the New Year with laughter and joy. Regular laughter yoga is really healthy for your body and mind and naturally helps us to shed old fears and inhibitions. What a great way to start 2012! Regular Laughter Yoga is proven to--

--boost the immune system and promote great health.

--actively tone and strengthen muscles, and burn calories.

--laughter boosts the body's natural feel-good hormones and boosts creativity and spontaneity.

Laughter yoga also naturally enhances social bonding and connection with others.

Plus, it's great fun!!

http://www.youtube.com/watch?v=2v08g8b0n0U

Give yourself the gift of laughter. Come along on Sunday. Looking forward to seeing you there. Love and smiles, Niall and Sharyn :)

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  • A former member
    A former member

    Definitely felt a lot lighter afterwards!

    January 9, 2012

  • June

    Great laugh! Loved it. Definately beneficial to body mind and soul.

    January 9, 2012

  • David

    Still laughing

    January 9, 2012

  • A former member
    A former member

    Thanks a mill to Sharyn and Nial. They are great .

    January 9, 2012

  • Amy

    What a beautiful space with a beautiful bunch of people!!

    January 8, 2012

  • Amba

    Thank you to all of you who attended Bright New Year Laughter Yoga :) We were all high on endorphins afterward!!! hahahahheeheeheehahaaha

    January 8, 2012

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