Laughter Yoga is aerobic exercises with the combination of laughter practice, body movement, imagination and yogic breathing. Regular practice would make you feel relaxed and energetic. We would like to share the fun of practicing laughter yoga with you all. In this group, you can also meet up other laughter yogi in Hong Kong. If you want to be healthy, have fun, have a good laugh, be happy, have fun, want to relax, learn laughter yoga, keep fit, exercise your tummy, practice yoga....

 

We will have both INDOOR yoga & laughter yoga activities, and OUTDOOR laughter club, day trip for healthy bodies with yoga & laughter yoga. So come and join us with your friends~

 

Laughter is the best medicine. We will start some spreading happiness and laughter among the community for those organizations and people with limited resources. You may want to know how laughter yoga works first before you are going to help. So please do find some time to join our different laughing session in order to help :)

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Welcome & Let's Laugh together for health & happiness!讓我們共同笑出健康­和快樂﹗

Recent Meetups

  • April 18 · 7:00 PM

    DREAM. PLAY.LAUGH Workshop

    6 Laughing Buddies | 5.00 | 2 Photos

    (Cantonese Only) 你還記得小時候的夢想?你還有像你3歲時那樣的開懷大笑? 在這個晚上,我們一起回到小孩子的世界,重新看看自己到底可以笑得幾開懷,可以有幾瘋狂的夢想~! [DREAM . PLAY . LAUGH大笑。玩出夢想。戲劇工作坊] 今次就讓我們play出夢想,用遊戲喚醒潛能,以戲劇感受夢想,為未來儲多點正能量!... Learn more
  • April 11 · 2:00 PM

    減壓系列 ﹣ 瑜伽式睡眠工作坊 Say Bye to Stress Series - Yoga Nidra Workshop

    6 Laughing Buddies | 5.00 | 2 Photos

    減壓系列 ﹣ 瑜伽式睡眠工作坊 Say Bye to Stress Series - Yoga Nidra Workshop (Cantonese Version) 瑜伽式睡眠是傳統印度瑜伽修行者的一種鍛練心智的練習。在大休息的式子中,導師會指示學員在身體放鬆的同時,心智要按指示運作。一小時的瑜伽式睡眠等於我們日常的3小時深層睡眠。... Learn more
  • April 6 · 11:00 AM

    復活節特別工作坊 ﹣ 舒緩腰肩頸背痛瑜伽穴按工作坊

    7 Laughing Buddies | 5.00 | 1 Photo

    (Cantonese Only)在繁忙的日常生活中,我們累積了很多壓力,而以身體上的不適呈現出來。今次的工作坊特別是透過練習一系列舒緩腰肩頸背痛的瑜伽練習以配以精油穴按,讓你的身體將過往累積的繃緊情況舒緩出來。 日期:2015年4月6日(一)時間:早上11時至12時15分(請於早10分鐘到達場地準備)地點:上環Prema... Learn more
  • April 3 · 3:00 PM

    Portable Laughter Club - Say Bye To Your Tummy (Sheung Wan)jn

    12 Laughing Buddies | 5.00 | 13 Photos

    LAUGH LIKE A KID, PLAY LIKE A KID! This time we try to start the laughter yoga & yoga meetup in Sun Yat Sen Memorial Park. Laughter Club is a non profit, non politics... Learn more
  • March 20 · 7:30 PM

    國際快樂日2015 彩虹大笑派對 (Cantonese Only :))

    20 Laughing Buddies | 5.00

    誠邀你跟我們一起在這晚Happy Together! 重拾快樂!Yeah! 日期:2015年3月20日(五) 時間:晚上7:30-10時 (7點開始報到及享用快樂派對晚餐)
地點:上環干諾道中145號永寧大廈10樓 (上環MTR C出口)
費用:$180位 名額:30人 (先到先得,額滿即止) 報名方法:請於以\paypal... Learn more
  • See all past Meetups

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Founded Apr 30, 2012

Our Sponsors

  • YOGAMATE

    10% Discount for joining Laughter Yoga Leaders Training Course.

  • Prema Embracing Station

    50% Discount for the First Time Sound Massage Session (60mins).

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