Aug 18, 2013 · 3:30 PM
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LOL-106 - Laughing for Better Sleep workshop (Let's SLEEP like babies again)
The weather is so hot and can't sleep well. Sometimes so many things comes to you, you keep thinking all night and cannot sleep. If you want to have a good sleep, our happy emotion therapist Happy Clara will share the followings with you:
1)Balance your emotion in a simply way
2)Know the techniques of sleeping with your mind
3) Help you to sleep well breathing techniques
It is always happier, healthier and younger for those who can sleep well (oh yeah~ also with better skin :))
Join us on this Sunday!
18 Aug / 3:30 - 4:15 (Just Laugh) / 4:15 - 5:30 (Better Sleep Workshop) /
The Good Lab 好單位 / Fee: (Just Laugh) $50 / (Laugh X workshop X drink )$200
1) Just wear anything comfortable for you to sit, walk and lying down.
2) NO YOGA MAT or yoga clothes is required.
3) Any anti sun stuff is good for walking from the MTR to the venue.
4) Water is a good partner for anyone to do exercise.
5) If you are enrol, please check the message conversation below for final confirmation of time, venue and contact number :) If you read the confirmation note, please help me to reply below or send me an SMS or whatzapp to tell me you got that, otherwise I preassume you will have the updated meet up information.
6) pay at the door.. :) because I trust you all.