Portable Laughter Club - Laughter & Yoga on Grassland (Tamar Park)

  • October 12, 2013 · 3:30 PM
  • This location is shown only to members

This time we try to start the laughter yoga & yoga meetup in Tamar Park.

Laughter Club is a non profit, non politics and non religious unit.

In this club, our certified laughter yoga teacher Nat (That's me) will lead you to have the laughter yoga activities.

Laughter Yoga Clubs were started by Indian physician, Dr. Madan Kataria in 1995 with just five people. Today, the Laughter Movement is widely accepted and has become a global phenomenon with over 6000 clubs in 60 countries. Realizing the tremendous power of laughter and its efficacy as the best prescription for wellness, Laughter Clubs have brought smiles and laughter in the lives of many people suffering from physical and mental and emotional upsets.

Language: Cantonese and / or English (depends on the participated Laughter people)

Please feel free to sign up for you and your friends to join us.

What we do?

3:30pm Meetup at Pacific Coffee inside Admiralty MTR Station

3:45-4:15 pm Laughter Yoga ( laughing aerobic exercises to help you to laugh like a kid)

4:15-4:45 pm Group Yoga (no yoga mat required to relax and reconnect your body)

If you want, we can have tea afterwards to rest & share :)

Where we do?

The location is at Tamar Park, Admiralty.

We will be wait together at 3:30pm at Pacific Coffee inside Admiralty MTR Station .

The Park location: http://www.td.gov.hk/mini_site/tamar/content_eng.html

What to bring?

1. Water (Always good for keep yourself hydrated)

2. Tower if you need.

3. Wear anything comfortable to do exercise outdoor.

4. A set of clothes for change if you don't want the sweat follows you all night.

5. Anti Mosquito stuff.....

6. Laughter

Can't wait to laugh with you all

Join or login to comment.

  • Fifi

    Great - relaxing and good laughter

    October 15, 2013

  • Laughing Nat :.

    Dear all,
    We will be meeting at 3:30 at pacific coffee inside Admiralty MTR station. We will leave MTR at 3:35pm and walk to the park.
    This would be a beautiful day, so sunscreen, anti mosquito stuff will be good partner in the laughing session.
    Please remember bring your water, or you can support local social enterprise iBakery cafe in the park too.

    See you all on Sat:)

    October 11, 2013

  • Cecilia S.

    Can I bring along my daughter to attend??

    September 30, 2013

8 went

Our Sponsors

  • YOGAMATE

    10% Discount for joining Laughter Yoga Leaders Training Course.

  • Prema Embracing Station

    50% Discount for the First Time Sound Massage Session (60mins).

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