Welcome! You don't need to bring anything other than yourself, maybe where something comfy that you can play in and some water, You don't need any prior yoga experience, we do laughter exercises, not traditional yoga postures. I teach traditional yoga so I do a few calming forward folds and heart opening bends but that's about it. The meeting will be at my house 15-22 Franklin Place in Oceanside. Call for directions[masked]-2851.
See you on Tuesday!
From: Sherrita <[address removed]>
To: [address removed]
Sent: Thu, 6 Mar[masked]:32 am
Subject: [yoga-561] Do you need to have yoga experience?
My name is Sherrita. I am new to this meetup.
I want to know:
1) What do I need to bring?
2) Do I need to have yoga experience?
3) Are there traditional yoga poses used?
4) Where is it located?
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