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Your Highs & Lows -- Navigating the Emotional Guidance Scale (Dec. 2014)

Your Highs and Your Lows --
Navigating the Emotional Guidance Scale

The Abraham-Hicks book, Ask and It Is Given, groups emotions into 22 categories, sorted by frequency, as follows:

1. Joy / Knowledge / Empowerment / Freedom / Love / Appreciation
2. Passion
3. Enthusiasm / Eagerness / Happiness
4. Positive Expectations / Belief
5. Optimism
6. Hopefulness
7. Contentment
8. Boredom
9. Pessimism
10. Frustration / Irritation / Impatience
11. "Overwhelment"
12. Disappointment
13. Doubt
14. Worry
15. Blame
16. Discouragement
17. Anger
18. Revenge
19. Hatred / Rage
20. Jealousy
21. Insecurity / Guilt / Unworthiness
22. Fear / Grief / Depression / Despair / Powerlessness

This list helps us assess where we are vibrating, what kind of reality we are creating for ourselves, and what type of exercise, practice or process we need to use to shift us to a better feeling reality. 

In this meeting, we will examine the overall spectrum of emotions, and dive into some of the reasons that we get stuck in certain disempowering vibrational frequencies. We will explore techniques for freeing ourselves and creating a reality more to our liking.

Each of us can share what has and has not worked for us.

Like most facets of the Law of Attraction, the principles are easy to understand, but the things that trip us up are subtle.

David Diamond

About this group:

Discussion and practice of Law of Attraction concepts and principles. We offer an opportunity to share and hear about Law of Attraction, especially of the Abraham-Hicks books and materials. The format may vary per meetup, and we generally have open discussion, may do a process (see Ask and It Is Given, Part II), read quotes or inspirational cards.

Who: Everybody, including any newcomer, is welcome. Familiarity with LoA or Abraham-Hicks is desirable yet not required. We'll adapt our discussion as best possible to the familiarity and experience level of the group.

When: The meeting tends to run from 12:30 to 2PM, although allow for it to go a little longer and an opportunity to socialize beforehand. Also, please arrive early so you can get something to eat/drink before we start.

Thank you, and we look forward to your participation!



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  • A former member
    A former member

    For anyone interested, I found a site with the 22 Abraham Hicks' Processes, outlined in Ask and It is Given, as per our discussion last Sunday on the Emotional Guidance Scale:

    1 · December 10, 2014

    • Nick

      Thank you Fern

      December 10, 2014

    • David D.


      Thank you for the link. That doucment gives a short description of many of the processes. A worthwhile quick read. The full descriptions take up half the book Ask And It Is Given (a worthwhile in-depth read).

      At the end of Fern's referenced document, is an allusion to the power of 17-seconds and 68-seconds of momentum.

      - David

      December 16, 2014

  • Nick

    My apologies, but I have a funeral to attend tomorrow. I wish everyone a happy and healthy holiday.

    December 6, 2014

    • Lin

      So sorry to hear about the funeral. Positive energy and healing mercies sent your way.

      1 · December 8, 2014

    • Nick

      Thank you Lin

      December 8, 2014

  • Anthony Z.



    December 7, 2014

  • Lynda

    Thank You!

    December 7, 2014

  • A former member
    A former member

    Very helpful, as always.

    December 7, 2014

  • Jim S.


    December 7, 2014

  • Anthony Z.

    F A B U L O U S !

    December 7, 2014

  • Patty M.

    I was on the waiting list and didn't realize a spot had opened up - my apologies for missing the meeting today!

    December 7, 2014

  • joy

    sorry the wait list freed up to late for me, I live far, but would of loved to come if I knew the night before. thank you.

    December 7, 2014

  • Lin

    Sorry I cannot make the meeting tomorrow. Everyone have a nice holiday season. See you all next year. Season's greetings.

    December 6, 2014

    • David D.

      Have a great holiday, Lin. See you next year.

      December 7, 2014

    • Michelle

      I apologize I can't make it today. I'm not feeling well.

      December 7, 2014

  • David D.

    If you are unable to attend this meetup, kindly change your RSVP to "No", in order to free up a spot for someone on the waiting list.

    Thank you kindly.

    December 6, 2014

  • David D.

    The RSVP option to register as oneself +1 guest is designed to allow someone to attend the meeting once without joining it, in order to determine if he or she likes the group or not.

    After that, it is requested that the guest join the group, and RSVP as his or herself, rather than continuing to come as a "+1" guest.

    October 19, 2014

  • David D.

    "Anytime you feel negative emotion, stop and say: 'Something is important here; otherwise, I would not be feeling this negative emotion. What is it that I want?'

    And then simply turn your attention to what you *do* want... In the moment you turn your attention to what you want, the negative attraction will stop; and in the moment the negative attraction stops, the positive attraction will begin. And -- in that moment -- your feelings will change from not feeling good to feeling food. That is the 'Process of Pivoting'." -- Abraham

    Excerpted from the book "Money and the Law of Attraction"

    1 · October 15, 2014

  • David D.

    "Each and every component that makes up your life experience is drawn to you by the powerful Law of Attraction's response to the thoughts you think and the story you tell about your life. Your money and financial assets; your body's state of wellness, clarity, flexibility, size, and shape; your work environment, how you are treated, work satisfaction, and rewards—indeed, the very happiness of your life experience in general—is all happening because of the story that you tell."


    Excerpted from the workshop: Money and the Law of Attraction on August 31, 2008

    October 9, 2014

    • David D.

      This is one of the strongest and most powerful Abraham quotes. In return for our taking total ownership for everything in our lives, it offers to us full empowerment. Let's have a discussion about this quote in this comments section. Also, would you be interested in having a future meetup that is focused on this understanding?

      October 10, 2014

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