Rest Comes With Waking Rest does not come with sleeping, it
comes with waking. When we are enlightened we
realise that real rest is possible only when we become free of illusion and we
no longer struggle against life. Illusion is the idea that people should be,
and do, what we want them to. The truth is, all is as it should be, despite
appearances or our perceptions of others to the contrary.
Learn to Meditate: For Peace of Mind & Inner Strength To make your mind your best friend To Lead a Stress-Free Life To Develop Positive values To be free from negative emotions like Anger, Worries & Fear etc.
This meetup will help us get together and learn the basics of Raja Yoga Meditation, will help us to schedule intermediate and advanced classes as well as allow us to get to know each other by sharing experiences!