Special Guest: Laughter Therapy Session with Melanie Bloch

  • June 18, 2013 · 7:00 PM
  • This location is shown only to members

Medical Research has shown that Laughter has enormous health benefits.

  • Laughter releases endorphins giving us the feel good factor.
  • Acts as aerobic exercise - 15 mins is equivilant to 30 mins on the rowing machine
  • Unleashes inhibitions and breaks down barriers.
  • Great Team Building Tool - enhances better communication
  • Helps boost our immune system which helps us resist disease 

    Using therapeutic techniques, playful exercises and deep breathing - it is possible to access your own inner laughter. Even if you haven't felt like laughing for some time - like the human spirit - the spirit of laughter is strong - it can and will rise again.

Laughter Testimonials:

So much love and Laughter - I need this every day!
Sandra Hewson - High School Teacher.

Mel - you are fantastic. an amazing teacher- gentle guiding and so much fun. A truly uplifting and healing experience.
Kay Forbes - Pilates Instructor.

Utterly Life Affirming. I left feeling calm, centred and happy.
Simon Ward - Lawyer.

Melanie Bloch is trained in Laughter Facilitation Skills and is a Laughter Yoga Leader / Teacher. Enquire about the 2 day certified Laughter Yoga Leader training - spread light and Laughter in your Community and Workplace.

Please note we are introducing a flexible charging policy for these workshops (according to your ability to pay):

Standard entry: £7
Consessions for unemployed or low income: Please pay what you can afford (£5 or whatever)
Benefactor: £10
(A benefactor is someone who can afford to pay a bit more so people who cannot afford to pay can pay less)

(You choose what to pay, we wont ask you)

Thanks

Steve
[masked]

 

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  • Krzysztof K.

    Great meet up - we had lots of laughter :)

    June 18, 2013

  • A former member
    A former member

    I was a sceptic when I first tried this, as I'm not one for laughing all that much, but I quite enjoyed it, especially the breathing exercises.

    1 · June 10, 2013

9 went

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