June 18, 2013 · 7:00 PM
This location is shown only to members
Medical Research has shown that Laughter has enormous health benefits.
- Laughter releases endorphins giving us the feel good factor.
- Acts as aerobic exercise - 15 mins is equivilant to 30 mins on the rowing machine
- Unleashes inhibitions and breaks down barriers.
- Great Team Building Tool - enhances better communication
- Helps boost our immune system which helps us resist disease
Using therapeutic techniques, playful exercises and deep breathing - it is possible to access your own inner laughter. Even if you haven't felt like laughing for some time - like the human spirit - the spirit of laughter is strong - it can and will rise again.
So much love and Laughter - I need this every day!
Sandra Hewson - High School Teacher.
Mel - you are fantastic. an amazing teacher- gentle guiding and so much fun. A truly uplifting and healing experience.
Kay Forbes - Pilates Instructor.
Utterly Life Affirming. I left feeling calm, centred and happy.
Simon Ward - Lawyer.
Melanie Bloch is trained in Laughter Facilitation Skills and is a Laughter Yoga Leader / Teacher. Enquire about the 2 day certified Laughter Yoga Leader training - spread light and Laughter in your Community and Workplace.
Please note we are introducing a flexible charging policy for these workshops (according to your ability to pay):
Standard entry: £7
Consessions for unemployed or low income: Please pay what you can afford (£5 or whatever)
(A benefactor is someone who can afford to pay a bit more so people who cannot afford to pay can pay less)
(You choose what to pay, we wont ask you)