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I'm so angry

  • Mar 6, 2014 · 6:00 PM
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The topic for the next meeting is:  Get mad, then get over it !  So, after more than a week of being aware and compassionate with our random acts of kindness, some of you might have also encountered frustration, disappointment or even anger.... ? Well, I admit, I have. So what makes you angry ? What drives you up the wall ? What frustrates you ? And how do you deal with these emotions ?

I found many good quotes about anger. Here are two for you to ponder:  

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.



Usually when people are sad, they don't do anything. They just cry over their condition. But when they get angry, they bring about a change.

James Russell Lowell

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