Silver Spring, MDUSA 20910
September 6, 2012
Up until June, I was doing cardio at my gym 4-5 times per week. Since then, I've mostly been running 3-4 times per week. The gym was getting boring.
I've lost over 50lbs since March. I need to get serious -- and I mean serious as a heart attack serious -- about building muscle. I'd say I can still stand to lose about another 10lbs.
I'm member of Washington Sports Club in Washington, DC, but most of my workout now consists of running outside.
I'm Joe. I heard about Tim through my friend's Facebook page. My cousin is also a member of the group. Unfortunately, I live 5 hours away, but I plan on coming down to try a class. I've lost over 50lbs since March and now I want to gain muscle.