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From: Ruth
Sent on: Wednesday, May 12, 2010 4:31 AM

Dear folk who joined up and haven't yet met any of us, this Friday is a great way to suss us out!

I want to encourage those of you who are familiar with and have already transitioned to a more raw food lifestyle to come along and share with those of us who are new and have no clue where to start. We need helpful hints as to how to make it work in all practicality and also to show us how amazing the food can be.
Of course this is a brilliant opportunity to establish relationships with health minded people and have a lot of fun.
We want to be able to reach out to each other and share the kind of lifestyle that promotes 'The Good Life' it's easy when you know how... It makes you feel fantastic and it's an incredible way to heal yourself of anything that ails you...

For those wondering how to make a dish!!! be brave, just pick something you normally love, put 'raw' in front of it on google search and then follow the instructions... you will be amazed how easy it can be and how much we will all enjoy it.
The more you practice the more it will become second nature to you.
Soon you will be getting excited about the next dish you plan to make. Getting some good raw food recipe books will help get you started and inspire you.

Nobody says you have to do get there overnight, it's a journey but it can be a really exciting one especially when you interact with other's along the way who really enjoy it. You will find as you start loving it, that people in your life are influenced without saying a word, they just get real interested to know why you do what you do! Very quickly you and those around you will start to feel and see the benefits in your body and mind, (actually every part of you).

We are really excited about this sunset picnic, be sure not to miss out.......
From The Raw Food Advocates....
Ruth and Gang

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