Come explore the benefits of eating a whole foods plant based lifestyle as seen in the movie "Forks Over Knives". If American diet trends continue, it is predicted that by the year 2015, 2 in every 5 adults will be obese. Hundreds of nutritional studies have demonstrated a strong and undeniable link between malnourishment and chronic illnesses such as Type 2 diabetes, Heart Disease, and Cancer. By providing the members with the opportunity to attend nutrition lectures in addition to special diet cooking classes, healthy eating farmer's market and store tours, nutrition book club, consultations, and outdoor activities, I hope to increase awareness of the importance of eating healthy and staying active. Come find out how YOU can start celebrating your health today by eating for a healthier tomorrow!