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Bioenergetic Alchemy™ UK - Body-Mind Integration Drop in classes - WATER

Bioenergetic AlchemyUK Body-Mind Integration

Each week, there will be a Bioenergetic sequence linked in with the phases of the moon and using the 4 elements, (Earth, Water, Fire and Air) as a map.

Week 1 Earth - Grounding and Trauma Release
Week 2 Water - Boundaries and Opening to Feeling
Week 3 Fire - Power and Anger
Week 4 Air - Joy, Love and Laughter

Cost: £15

When: Mondays 6:30-8:00pm (Starting Monday 14th January, 2013)

Where: The Others, 6-8 Manor Road, (above the snooker hall), N16 5SA

February 18th, WATER - Boundaries and Opening to Feeling

Things to bring:
Warm, comfortable clothes suitable for Yoga or Tai Chi, water bottle and blanket.

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If you would like to stay on for the dance meditation class (8-10pm), you can pay just another £5. So only £20 for both classes. A very powerful way to start the week.

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  • Mary Catherine L.

    After my beautiful experience of being the sea yesterday I went for a walk along 'the Brook' near my house today and found myself still feeling very connected to the water. Whether it was an area of calm stillness or gentle ripples I seemed to feel it in my body. And the effervescence down my spine as I flowed over a series of weirs was delicious! I also found myself singing this song http://www.youtube.com/watch?v=HHV-S_cV25s - though I'm the ocean wave rather than the galley slave! Maybe it could be one for the playlist next time ;o) Mx

    February 19, 2013

  • Neel

    Is this session only for ladies? :) I seem to be the only male participant. Just want to double check before I come. This is my first session so I have little idea how this will be.

    February 18, 2013

    • seth

      Hi Atul, it's a mixed class and sometimes men do attend. You're very welcome join us if you want. Seth

      February 18, 2013

    • Neel

      Thanks Seth. I will give this a miss. Will be coming to the other event on Saturday. Cheers Atul

      February 18, 2013

  • tanya

    I won't make it this evening - look forward next time.

    February 18, 2013

  • Kuba K.

    I wish I could but I have got to work that day. See you next time.

    February 13, 2013

11 went

Your organizer's refund policy for Bioenergetic Alchemy™ UK - Body-Mind Integration Drop in classes - WATER

Refunds are not offered for this Meetup.

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