Bioenergetic Alchemy™ - WATER - Boundaries and Opening to Feeling

Bioenergetic Alchemy™ Body-Mind Integration

Each week, there will be a Bioenergetic Alchemy sequence linked in with the phases of the moon and using the 4 elements, (Earth, Water, Fire and Air) as a map.

Week 1 Earth - Grounding and Trauma Release
Week 2 Water - Boundaries and Opening to Feeling
Week 3 Fire - Power and Anger
Week 4 Air - Joy, Love and Laughter

Cost: £15

When: Mondays 6:30-8:00pm (Starting Monday 14th January, 2013)

Where: The Others, 6-8 Manor Road, (above the snooker hall), N16 5SA

March 18th, WATER - Boundaries and Opening to Feeling.

Things to bring:
Warm, comfortable clothes suitable for Yoga or Tai Chi, water bottle and blanket.

Feedback from Seth's Bioenergetic Alchemy™ Classes:

"What a release. Feeling all light & open by the end!"

"Laughing together is ridiculously good. Thank you Seth and everyone
for so many beautiful experiences squeezed into one evening, for the beautiful
honesty and reflection, the jokes, songs and exquisiteness it all :)"

"Highly recommended: felt tensions slip away"

"This was one of the most powerful things I have done in ages. It has really shifted something for me. This morning I keep bursting into giggles! Thank you so much to Seth and everyone else who held the space."

"Really loving the sense of a developing community that's forming from these classes."

"That was such a lovely way to spend a few hours. I feel sooo chilled out today, and the sun's out, and it's feeling like spring, and I'm still broke but it doesn't feel so bad any more. It's amazing to laugh with you all and to be part of something special. Thanks everyone, and thank you Seth xxx"

"Powerful stuff. Highly recommend giving it a go."

"What an incredible time I had last night! When I arrived, I was feeling very low and in my head. The Bioenergetic Alchemy session brought me back to my body and allowed me to connect to some suppressed sadness. The ecstatic dance afterwards allowed me to express my joy and freedom. I feel alive, connected and expanded. I cannot put in words my deep gratitude for this experience!!:

_______________________________________________________________

If you would like to stay on for the dance meditation class (8-10pm), you can pay just another £5. So only £20 for both classes. A very powerful way to start the week.

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  • Jane L.

    A great evening, with a lovely atmosphere: thanks everyone!

    March 19, 2013

  • Mary Catherine L.

    powerful - I experienced a LOT of shaking in the session today and emerged feeling quite tender and vulnerable. The dance was perfect for me to ground and reintegrate and I felt wonderful afterwards - very present and fully in my body. Thanks to Seth and the lovely group...

    March 19, 2013

  • Tanja K.

    Hi! Just missed my usual train. Will be 10 min late. xx

    March 18, 2013

  • George

    Oh I should be coming to this one! But I'm working.

    March 15, 2013

    • seth

      Too bad George. Hope you can make it next time as its great to have your energy. Seth

      March 18, 2013

  • Ashita

    Hi there...would be coming tomorrow...would be helpful to ahve a contact number..just incase ! thanks x

    March 17, 2013

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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