This will be an evening of play, games, laughter yoga,
and laughter meditation.
When: Mondays 6:30-8:00pm
Where: The Others, 6-8 Manor Road,
(above the snooker hall), N16 5SA
Things to bring:
Warm, comfortable clothes suitable for
Yoga or Tai Chi, water bottle and blanket.
You can drop in or attend the whole series.
Week 1 Earth - Grounding and Trauma Release
Week 2 Water - Boundaries and Opening to Feeling
Week 3 Fire - Power and Anger
Week 4 Air - Joy, Love and Laughter
*If you would like to stay on for
OPENING 2 LOVE - the art of compassionate touch (8-10pm),
Pay only £20 for both classes.
A very powerful way to start the week.