Each week we run a drop in Bioenergetic Alchemy class linked in with the phases of the moon and using the 4 elements, (Earth, Water, Fire and Air) as a map.
November 11th, FIRE - Power and Anger
Cost: £15/ or £20 for both classes if you stay on for the Tantric Trance Dance (8pm-10pm)
When: Mondays 6:30-8:00pm
Where: The Others, 6-8 Manor Road, (above the snooker hall), N16 5SA
Essential things to bring:
Warm, comfortable clothes suitable for Yoga or Tai Chi, water bottle yoga mat and blanket.
Week 1 - Earth - Grounding and Trauma Release
Week 2 - Water - Boundaries and Opening to Feeling
Week 3 - Fire - Power and Anger
Week 4 - Air - Joy, Love and Laughter
You are welcome to drop in for one class or do the whole series.
About Bioenergetic Alchemy™
Bioenergetic Alchemy uses energy, movement, breath and inter-personal relationships to create consciousness about who you truly are. You become aware of the ways in which you hold yourself back from living a deeply fulfilling life. One way we all inhibit ourselves is by blocking our energy - and our emotions - in parts of our body. By learning how to move the energy in your body, you learn to free your emotions (e-motions) and to get in touch with all your feelings. When you loosen these local blocks, your experience of your entire body changes.
Clients say they have become more alive, powerful, joyful, daring…
Bioenergetic Alchemy™ is a creative, dynamic and very fun way for you to experience fully the creativity, dynamism and joy of your own life energy!