Bioenergetic Alchemy™ - EARTH - Grounding and Trauma Release



 


On Monday, May 19th, we will be beginning a new monthly Bioenergetic Alchemy series, starting with EARTH - Grounding and Trauma release.

All our foundations rest upon the Earth- the universal ground for all that we do. To connect with the body, is to connect with the earth, and to be grounded in the biological reality of existence. Our bodies are the home for our spirit.

This 1 1/2 hour class will give you the foundation and anchor point for the essential work of grounding which is the foundation for all our transformational work.

All classes are drop-in, attend one or the whole series.

It is highly recommended that you begin with EARTH as there are fundamentals learnt that support your journey through the other elements.

Week 1 Earth - Grounding and Trauma & Fear release
Week 2 Water - Boundaries and Opening to Feeling
Week 3 Fire - Power and Anger
Week 4 Air - Joy, Love and Laughter

Cost: £15

When: Mondays 6:30-8:00pm

Where: The Others, 6-8 Manor Road, (above the snooker hall), N16 5SA

Week 1 - May 19th, begins with EARTH - Grounding and Trauma & Fear release.

Things to bring:
Warm, comfortable clothes suitable for Yoga or Tai Chi, water bottle and blanket.

Feedback from Seth's Bioenergetic Alchemy™ Classes:

- "I was very impressed with the way Seth created a safe space and allowed people to open up naturally without any pressure. A really powerful healing journey!" 

-"Highly recommended: felt tensions slip away"

- "Wow!!!! What an amazing experience, I was not expecting that sort of powerful energy to be so continuously pulsing through my body! Seth was amazing at holding the space and guiding us through the exercises. I will certainly be looking out for this work again. Thank you." 

"What a release. Feeling all light & open by the end!"

- "This was another gorgeous and powerful event for me. I find that the Bioenergetic Alchemy exercises, and the way Seth delivers them, have a tremendously transformative effect on me, it was a very deep experience for me!"

- "Thank you Seth and everyone for so many beautiful experiences squeezed into one evening, for the beautiful honesty and reflection, and exquisiteness of it all :)"

"This was one of the most powerful things I have done in ages. It has really shifted something for me. Thank you so much to Seth and everyone else who held the space."

"Really loving the sense of a developing community that's forming from these classes."

"That was such a lovely way to spend a few hours. I feel sooo chilled out today, and the sun's out, and it's feeling like spring, and I'm still broke but it doesn't feel so bad any more. It's amazing to laugh with you all and to be part of something special. Thanks everyone, and thank you Seth xxx"

"Powerful stuff. Highly recommend giving it a go."

"What an incredible time I had last night! When I arrived, I was feeling very low and in my head. The Bioenergetic Alchemy session brought me back to my body and allowed me to connect to some suppressed sadness. The ecstatic dance afterwards allowed me to express my joy and freedom. I feel alive, connected and expanded. I cannot put in words my deep gratitude for this experience!!:

_______________________________________________________________

If you would like to stay on for the Dance Medicine class (8-10pm), you can pay just another £5. So only £20 for both classes. A very powerful way to start the week.

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  • anna

    What a powerful, deep experience! Thank you all once again and thanks to Seth for holding the space and playing superb music:) I will definitely be back very soon!

    May 20, 2014

  • anna

    What a powerful, deep experience! Thank you all once again and thanks to Seth for holding the space and playing superb music:) I will definitely be back very soon!

    1 · May 20, 2014

  • Maria P.

    felt so good to do a Bioenergetics session again with Seth after sometime... always so powerful, so good for my body...

    1 · May 20, 2014

  • Karl M.

    Was good fun, challenging, mind and body-opening and all held by Seth. Arrived with a lot of tension and a busy head, left feeling relaxed and more bodily alive..

    May 19, 2014

6 went

Your organizer's refund policy for Bioenergetic Alchemy™ - EARTH - Grounding and Trauma Release

Refunds are not offered for this Meetup.

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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