May 7, 2012 · 7:30 PM
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A weekly free-style, expressive dance & moving meditation event
Starts Monday May 7th, 2012
Doors close at 8pm
Ecstatic dance is an ancient movement practice that has been revered as a way to meditate, evoke visionary experience, and connect with spirit and nature. It is a powerful tool for healing the body, mind, and heart. Ecstatic dance helps restore the vital flow of energy in the body and recover lost parts of the soul in the process.
“Each of us is a moving centre, a space of divine mystery. And though we spend most of our time on the surface in the daily details of ordinary existence, most of us hunger to connect to this space within, to break through to ecstatic states of consciousness, to be swept away.” -Gabrielle Roth
Movement meditation is an opportunity to find freedom in our own ability to feel and move with all that is and with everything that arises in our body, heart and mind! The practice encourages moving with a grounded body, focus, abandon, grace and ease.
There is no experience necessary, just a willingness to move and be moved!
This is a DJed event guided by Seth
Investment: £12 on the door/£7 if Rsvp on meetup
if you want to dance but cannot afford it, please contact me.