Contact Improvisation and Tantra Retreat - Easter Weekend, 29 March - 1st April

Contact improvisation with tantra is an enjoyable exploration of the body and self; a moving form of meditation for some, pure pleasure for others. It is a physical and spiritual practice where attention is brought to the centre, the senses are fine tuned, perception is enhanced, energies are awakened and guided through the whole being.

Using techniques from CI and Tantra, including breath & body work, point of contact, weight,  playful physics, games, touch and play, you will learn to connect with your inner self, your body, and with other people. You will experience the pleasure and joy of playing, moving and creating together.

The weekend proposed schedule has 5-6 introductory classes (open to all) and daily jam sessions. In addition, there will be:

  • Nutritious Raw Smoothies and Raw Juices
  • Super Greens
  • Ionized Alkaline Water
  • Nutritious Meals
  • Herbal Teas and Real Coffee
  • Yoga, Meditation and Chi Gung sessions
  • Infrared Sauna, Spa and Steam sessions
  • Transdermal Magnesium Therapy
  • Health and Self-development Presentations and Talks


More details of our relaxing spa retreats with venue pictures:
http://detoxifynow.com/detoxretreats.html


Start and End Times
Start time: Friday, from 6:00 pm (Dinner at 7 pm)
End Time: Monday, 12:00 am


Proposed Schedule
Friday:
6:00 -7:00 pm: Arrival and Introductions
7:00 - 8:30 pm: Dinner + house care
8:30 - 9:30 pm: Introductory talks, Questions and Answers
9:30 - 11:00 pm: Sauna, Spa, Jam


Saturday
9:00 -10:30 am: Breakfast + house care + socialise
10:30 - 12:00 am: Morning Session
12:00 - 2:00 pm Lunch + house care + socialise
2:00 - 6:00 pm: Jam + Own time (beach walks, yoga, meditation)
6:00 - 7:30 pm: Dinner + house care  + socialise
7:30 - 9:00 pm: Evening Session
9:00 -11:00 pm: Sauna, Spa, Jam


Sunday
9:00 -10:30 am: Breakfast + house care + socialise
10:30 - 12:00 am: Morning Session
12:00 - 2:00 pm Lunch + house care + socialise
2:00 - 6:00 pm: Jam + Own time (beach walks, meditation, yoga)
6:00 - 7:30 pm: Dinner + house care + socialise
7:30 - 9:00 pm: Evening Session
9:00 -11:00 pm: Sauna, Spa, Massage and Jam


Monday
9:00 -10:30 am: Breakfast + house care  + socialise
10:30 - 12:00 am: Sharing, Harvesting, Closing Circle



Things to Bring
Please bring towels and toiletries, loose clothing for any optional workshop sessions, warm clothing and walking shoes for out-door activities.


Venue Renovation and Reduced Cost
The venue is still in the process of renovation and transformation but as you can see from the photos - it is welcoming, cosy, all facilities are ready and the cost is low. The normal cost for Spa Retreats in the South East is £400 - £500.


Cost for the Easter Weekend: £170
Includes: Workshops, Jam spaces, venue facilities, accommodation and meals


Accommodation
Accommodation will will be in shared double or triple bed rooms, and priority will be given to women, couples and friends sharing a room.. 
Additional sleeping spaces may be made available in the workshop areas, for which you will need your own sleeping bag.

If you want a private single room it may be arranged for £20 per night supplement, depending on availability.

The rooms at Rossetti Lodge have a sink, but are not en-suite.


Travel
1. Trains
The Lodge is a short walk from Birchington train station, with its regular fast trains to London Victoria and Kings Cross/St Pancras.
Weekender Return Cost £32, time around 1:40 mins.
Make sure you buy the special Weekender ticket, you can use this to travel from Friday after 10 am returning Sunday evening.


2. Buses
There are regular National Express buses from Victoria. Cost £15 each way, time around 2 hours.


3. By Car and car share
It is about an hour and half's drive from London.
When you RSVP, please say how you will travel and maybe offer or share a ride with someone.
We may be driving down from A2Z Centre, 639 Green Lanes, Hornsey, N8 0RE at 1pm on the Thursday. If we do, then we will have a few spaces available in our van.
Let us know if you want a ride with us.


How to Book

To book, RSVP Yes now and make your payment via Paypal.

Our contact number is:[masked] - please text or call.

 

Join or login to comment.

  • Adrian

    sounds great! its a pity I've already made plans for the weekend. Hope you'll organise another one of these soon!

    March 20, 2013

1 went

Your organizer's refund policy for Contact Improvisation and Tantra Retreat - Easter Weekend, 29 March - 1st April

Refunds offered if:

  • the Meetup is cancelled
  • the Meetup is rescheduled
  • you can cancel at least 1 day(s) before the Meetup

Payments you make go to the organizer, not to Meetup. You must make refund requests to the organizer.

Our Sponsors

  • DetoxifyNow.com

    Detox Retreats, Colema Boards, Vitratox Kits, GreenLife, Supergreens

  • Glowing-Health.com

    Jupiter Water Ionizers, Lotus Infrared Saunas, KDF Shower Filters, Yoga

People in this
Meetup are also in:

Create a Meetup Group and meet new people

Get started Learn more
Allison

Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.

Allison, started Women's Adventure Travel

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy