You can organize this Meetup!

This Meetup no longer has an Organizer.
Without an Organizer, it will disappear from our website in 8 day(s).

You can join this Meetup and become the Organizer.

This is a group for anyone either suffering from stress (who isn't) or for coaches, trainers and therapists who want to learn new ways of helping their clients to reduce stress. The techniques used will be mindfulness meditation, breathing exercises, muscular relaxation and other evidence-based strategies.

I'm hoping to run this group at a venue in North London. I may also do some Central London meetups too...

Why Join?
I have been working in the stress management and mindfulness meditation field for 10 years and am experienced in ways of managing stress. I am also author of the bestseller 'Mindfulness For Dummies'.

I shall start once we have at least 20 members to help build up momentum. Probably start monthly and then gradually increase.

Join us and be the first to know when new Meetups are scheduled
Log in with Facebook to find out
By creating a Meetup account, you agree to the Terms of Service

Recent Meetups

What's new

  • New Member
    Charmian M. Charmian M. joined
    March 24
  • New Member
    Twinkletoes Twinkletoes joined
    March 5
  • New Member
    Ahmed110 Ahmed110 joined
    February 24
  • New Member
    monica r. monica r. joined
    February 13
  • New Member
    Sam M. Sam M. joined
    January 24
  • New Member
    Sindi M. Sindi M. joined
    November 23
  • New Member
    Tariq E. Tariq E. joined
    October 8
  • New Member
    Jenny Jenny joined
    August 13
    "Hi I'm Jenny"
  • New Member
    Tanya S. Tanya S. joined
    July 3
    Tanya S.
    "Hello, I am Tanya from North West London."
  • New Member
    abeer Kabariti B. abeer Kabariti B. joined
    May 22
    abeer Kabariti B.
    "Clinical Hypnotherapist and Master Life Coach for Women at Transformations­ Learning Centre For Women, UK"
Founded Nov 8, 2010
This group doesn't have an organizer.

People in this
Meetup are also in:

You don't have to be an expert to start your own Meetup Group

Get started Learn more

I'm surprised by the level of growth I've seen since becoming an organizer, it's given me more confidence in my abilities.

Katie, started NYC ICO

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy