We are excited to announce our new yoga classes taught by Angela Strynkowski on Saturday mornings at 9:00am!
Angela combines her studies, experience, and understanding of...
The Ashtanga Yoga System, Jivamukti Yoga, Vinyasa Yoga, Intergral Yoga, Bhakti Yoga (Devotional Yoga), and Jnana Yoga (Intellectual Yoga) to encourage and challenge her students physically, mentally and spiritually.
Angela has had the honor of practicing with many Masters of Ashtanga, Jivamukti, Vinyasa and Hatha Yoga through numerous retreats, workshops, classes and Teacher Trainings. Some of the more well known Masters of these disciplines that she has studied with include: Sri K Pattabhi Jois, Tim Miller, Richard Freeman, James Butkevich, David Life, Sharon Gannon, Swami Bua, Amba Stapleton, and Don Stapleton of Nosara Institute. Angela has studied Sanskrit with Manorama from Sanskrit Studies and chanting with many Bhakti Yogis such as Krishna Das and Bhagavad Das. Angela also attributes her understanding of Yoga and the mind to her literary studies of many Buddhist and Yogic texts.
Beginners are welcome and encouraged to join! This yoga class is right before our regular Saturday morning meditation class at 10:30am.
Looking forward to seeing you there! :)
***Your first class is complimentary!!!***
Each class thereafter is $15 per attendee
$45 for monthly membership
$65 for Yoga and Meditation monthly membership