Sunday Morning Yoga~ First Session FREE! :)

Jessica Saraswati is dedicated to serving as a guide to authentic peace and power. Through the teachings of yoga, she aims to ignite the Light of higher consciousness within seekers and initiate a wave of ahimsa in this world and beyond. 


Jessica Saraswati teaches Yoga, with an emphasis on ahimsa and compassion. She has been practicing since 2011 and teaching since 2014. Jessica has a 200 E-RYT with Yoga Alliance after receiving her training from Angela Strynkowski of A Jewel in the Lotus studio in Islip. Jessica had been immersed in meditation for some time and served as a meditation teacher. She then came to yoga to expand her spiritual practice and learn how to unite body, mind and spirit. Through diligent practice, Jessica learned how compassion, surrender and patience have the power to transform us both on and off the mat. This motivated Jessica to begin teaching yoga and its incredible principles to others. Her teaching brings Love and compassion to each pose and she inspires her students to step into their power and live from the heart.


Jessica leads meditation every Wednesday night at 7:00pm and every Saturday and Sunday morning at 10:30am, using a crystal Tibetan singing bowl. After the meditation there is a discussion, ranging from a variety of topics in the realm of meditation and spiritual life. Each week you will learn something new and in attending these group meditation sessions, you will surely find a spiritual group of beings to accompany you on your journey and play an important role in your transformation.

Join Jessica for Sunday morning Yoga!
Your first session is complimentary and each session thereafter is just $15.
Monthly memberships are available.

Reserve your spot by RSVPing to this MeetUp or call us at[masked]


The Break The Norms Movement (BTN) is an initiative of self discovery and personal growth, based in Los Angeles and New York. We continue to use sacred teachings of ancient Eastern traditions of healing, meditation and transformation. In past, we have conducted workshops in various countries which include Hong Kong, Switzerland, France, Netherlands, Sweden, and Belgium. Our globalized following has encouraged us to lead more workshops in various corners of the world.

For more visit us at www.facebook.com/breakthenorms OR www.BreakTheNorms.com OR check out our videos at www.youtube.com/user/breakthenorms


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Allison

Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.

Allison, started Women's Adventure Travel

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