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Rebecca will be doing a warm soup demo using a Vitamix!

You will have to come to find out what kind ;-)

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  • Rebecca Culpepper H.

    I liked the format of a brief demo before while everyone was arriving and a slightly more thorough one later in the meetup.

    2 · February 21, 2013

  • Sharon A.

    I tried to upload this file without success.
    Here's my recipe from last night.

    Cauliflower "Rice"

    1 head cauliflower
    1 TBSP Braggs Liquid Aminos
    1 TBSP fresh ground garlic
    1 TBSP ginger, I used powdered but fresh would be best
    Couple of sprigs parsley or cilantro chopped

    Break cauliflower into small piece and place in
    food processor till resembles "rice".
    Pour into bowl, add rest of ingredients and stir.

    Salt & Pepper to taste.

    February 20, 2013

    • Donna

      YUMMY! Thanks. I have it all and am going to make it NOW!!!!

      February 20, 2013

    • Donna

      This was a great dinner dish. Filling and nutritious.

      February 21, 2013

  • Jackie V.

    Rebecca, thank you for the soup demonstration. The soup was wonderful, and I especially liked the "kick" to it with your own home-grown cayenne! Delicious and easy!

    3 · February 20, 2013

  • Donna

    The soup was delicious and rich and warming. Thank you. (It looked surprisingly simple to do too!)

    1 · February 20, 2013

  • Jackie V.

    The meetup was fabulous, once again! Food was great! Thank you everyone! If there is anyone who doesn't know how to post your recipe on here, just send it to me via an email, and I will post it for you. If you want to learn, Click on the "More" tab above, then click on Files, then you will be able to browse your files on your computer, so you will have to have your recipe in a document to upload it!

    2 · February 20, 2013

  • Jan

    Due to my work schedule, I won't be able to make it. Hope to next time, though!

    1 · February 19, 2013

  • Jackie V.

    I'm bringing a Zucchini and Tomato Salad with Fresh Basil Oil!

    1 · February 19, 2013

  • Julie

    Lord willing. :-)

    February 14, 2013

  • Donna


    1 · February 13, 2013

  • A former member
    A former member

    New to this idea and interested.

    1 · February 11, 2013

  • Tiffany

    Have an appointment at 5 that day so it looks like we'll have to try again in March.

    February 8, 2013

  • Stephanie C.

    If anyone wants the recipe for my raw caramel apple dip I made a video to share!

    3 · January 28, 2013

  • Jeannette

    Due to scheduling conflicts, this will be the first meeting I will be able to attend. I am really looking forward to it!

    2 · January 20, 2013

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