Living Mindfulness: Awakening in Everyday Life
Mahasukha Center's 4th Annual Resting Retreat
with Lauren Benjamin and Claire Thompson
A ‘practice’ that stays on the cushion or the yoga mat, in the text or the study session loses power to transform your life and world. Learn potent methods of mindfulness – in seated and moving meditations, and in creative and everyday activities – to infuse your life with wisdom and happiness.
Experience scenic views and serenity while enjoying daily yoga, classes and creative sessions, periods of silence, personal time and vegetarian meals.
Double: $350, Single: $490
SPACE IS LIMITED
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Located in the beautiful Rancho Palos Verdes, Mary and Joseph Retreat Center is only a half hour south of LAX and is an oasis of beauty, tranquility and comfort.