Open practice at 6:30pm to 8:30pm at The Thai Yoga Center.
We will have an intense and fun class with Yoga first to warmup and do a bit of conditioning followed by a class/ Practice in basics of Kali/ Arnis and Muay Boran. All levels welcome with RSVP.
Even though we are eclectic in practice we are coming from a traditional place!
Bring Yoga Mat if you have one, towel and shorts/ sweats whatever works for practice. No jeans. Bring one or two Rattan Kali/ Escrima sticks if you have them.
We will be sharing, exploring the PAK/ Kali/ Kabri-Kabrong/ Muay Boran systems depending on who comes and level of practice etc. During class we will discuss future class schedules and possibility.
Aachan James and Certified Instructor Lydia Smith will be leading and directing the class.
RSVP here or call for info: [masked]
Cost: $10.00 for two hours class.
Pay online or in cash at class ok.