Spin Indoor Trainer Sessions - Indoor Cycling

 Time: From 07:00 pm to 08:00 pm MST

 Organizer: MEC Calgary

 Price: Free

Love cycling? Want to stay in shape over the winter? For the first time MEC Calgary is introducing FREE, indoor stationary trainer sessions! These are cycling specific classes for all levels wanting to maintain and/or build their fitness into the spring. These classes will focus on specific cycling drills to develop pedaling efficiency, leg strength and aerobic conditioning!

The classes will be BYOB - Bring Your Own Bike - water, a towel, and cycling shoes and shorts are recommended . If you have your own trainer, please bring that as well. We will have a LIMITED amount of trainers available for use; however, there is no guarantee that a trainer will be available. We will provide an enthusiastic ride leader to keep you motivated!

Of the female persuation? Join us on Wednesday evening for a womans only training session!

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  • A former member
    A former member

    I'm gonna give this a shot, I have a trike with a 10 spd hub on a 20" wheel, think that will pose any troubles with a trainer ?

    December 1, 2013

    • james p.

      Did you tell me you wswitched to the 26" wheel? @6 will work on the trainer. 20" will not. See you next week maybe!

      December 7, 2013

    • A former member
      A former member

      Not yet, I'm still looking at options for 26 or 700c, MECs current selection doesn't have much in the way of 10spd wheels under $100 unless I get a rim laced with my current hub.

      December 7, 2013

  • james p.

    Excellent! Lots of great questions. Lots of positive energy. Everyone was engaged and had a pretty good workout. We all have some commeon goals. I am looking forward to increasing the intensity with the group as we all get more into bike shape!

    December 7, 2013

  • luis

    Great experience! See you guys next week

    1 · December 6, 2013

  • luis

    First timer. Looking to get experience and training for triathlons next year. First half ironman in July

    December 5, 2013

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