Spin Indoor Trainer Sessions - Indoor Cycling

 Time: From 07:00 pm to 08:00 pm MST

 Organizer: MEC Calgary

 Price: Free

Love cycling? Want to stay in shape over the winter? For the first time MEC Calgary is introducing FREE, indoor stationary trainer sessions! These are cycling specific classes for all levels wanting to maintain and/or build their fitness into the spring. These classes will focus on specific cycling drills to develop pedaling efficiency, leg strength and aerobic conditioning!

The classes will be BYOB - Bring Your Own Bike - water, a towel, and cycling shoes and shorts are recommended . If you have your own trainer, please bring that as well. We will have a LIMITED amount of trainers available for use; however, there is no guarantee that a trainer will be available. We will provide an enthusiastic ride leader to keep you motivated!

Of the female persuation? Join us on Wednesday evening for a womans only training session!

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  • A former member
    A former member

    I'm gonna give this a shot, I have a trike with a 10 spd hub on a 20" wheel, think that will pose any troubles with a trainer ?

    December 1, 2013

    • A former member
      A former member

      Too cold to come out today, I have no transportation for my ride and its difficult to load on the train :(

      December 6, 2013

    • A former member
      A former member

      Not yet, I'm still looking at options for 26 or 700c, MECs current selection doesn't have much in the way of 10spd wheels under $100 unless I get a rim laced with my current hub.

      December 7, 2013

  • luis

    Great experience! See you guys next week

    December 6, 2013

  • luis

    First timer. Looking to get experience and training for triathlons next year. First half ironman in July

    December 5, 2013

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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