We invite you to discover how to "Rest the Mind". Our method is a simple and effective way to integrate meditation into your daily routine. The method is not a belief system but offers you direct experience which you can assess for yourself. It is a remodeled system of Raja Yoga (Yoga of the Mind) which calms the mind and brings it to a centred state, thus becoming balanced and effective. We meet twice-weekly at Natural Path Meditation Center located at 6010 W Broad Street Richmond VA 23230. You are warmly invited to one of our Meetups or schedule a time to learn more about us.

For more information please visit www.sahajmarg.org

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Founded Jan 30, 2011

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