Lets make the most of the beauty of autumn in DC by getting outside for our next meetup!
Join us as we gather for a relaxing and soul-nourishing meditation in Rock Creek Park. First we'll meditate by the creek for about 15-20 minutes and then do a short hike through the woods (about 1.5-2 miles). Afterwards we'll circle up and share about our experience or anything else that is on our hearts.
Please wear comfortable clothing and shoes and feel free to bring something on which to sit (a small blanket perhaps) and snacks for afterwards.
We'll meet at the picnic tables near the restrooms at 2pm and from there we'll walk to a quiet spot for our meditation. Feel free to email me at [masked] with any questions!
Blessings and namaste.